Grab Your Free Month of Ascend Athlete Programming Today! If you’re the kind of athlete who shows up on the hard days—training through...

In the latest Ascend Athlete Podcast episode, coaches Triston, Mahmoud, and Brady delve into the 2025 CrossFit Team In-Affiliate...

Imagine it. Being able to run long distances. Lift heavy. Build an aesthetic physique. Feel like you’re capable of tackling any physical...

The Open is over. You’ve reflected. You’ve replayed the workouts, checked your leaderboard standing, and probably had one or two moments...