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Unlock Your Potential 

Expert guidance, proven results, and a community that supports your journey for athletes just starting out to professionals.

OUR PROCESS

CUSTOMIZED PROGRAMS FOR ALL LEVELS

LET'S CONNECT

  • Whether you're an individual athlete, a gym looking for programming, or someone seeking 1:1 coaching, we start with a quick conversation to understand your goals.

  • Click “Get Started” to fill out a short form, and we’ll match you with the right track based on your needs.

START TRAINING

  • Once we determine the best program for you, you’ll receive structured programming tailored to your goals.

  • Your coach will walk you through what to expect, ensuring you have the right support from day one.

ACHIEVE AND THRIVE

  • Stay connected with your coach and the Ascend community as you progress.

  • Whether it’s 1:1 coaching, group programming, or affiliate training, we help you reach new levels in your fitness journey.

Emily R.

Ascend Athlete Training has transformed my approach to fitness. The tailored coaching plan has not only improved my physical performance but also boosted my confidence. Coach Triston's commitment to my success is evident each phase of the year. Being part of such a supportive and motivating community has been incredible. If you're looking to take your training to the next level, Ascend is the place to be.

Michael K.

I've tried many training programs, but none compare to Ascend Athlete Training. The level of dedication and expertise from the coaches is unmatched. With their guidance, I've broken through plateaus and hit new PRs. The personalized coaching and sense of community make all the difference. I highly recommend Ascend to anyone serious about their athletic goals.

Sarah L.

Joining Ascend Athlete Training was the best decision I've ever made for my competitive crossfit journey. Coach Ricky's personalized approach and constant support have helped me achieve goals I never thought possible. I've seen incredible improvements in my performance, and the community here is like family. Ascend truly cares about your success!

WELCOME TO ASCEND

Let us help you find the right program for YOU!
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Ready to start your journey with us? Discover how Ascend Athlete Training can help you achieve your fitness goals.

OUR MISSION

At Ascend Athlete Training, we believe that every athlete has the potential to achieve greatness. Our mission is to empower you with personalized coaching, tailored training plans, and a supportive community that helps you reach your highest potential. Whether you're a beginner or a seasoned athlete, we're here to guide you every step of the way.

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